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Ben Deal

Professional Athlete
Charlottesville, Virginia
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Professional triathlete - https://deal-tri-travel.com

IM 70.3 Indian Wells: 3:52:08 <> 4th pro <> 2nd fastest run
IM 70.3 Waco: 4:00:10 <> 5th pro <> 3rd fastest run
IM 70.3 Santa Cruz: 3:57:18 <> 7th pro <> 3rd fastest run
IM 70.3 Boulder: 4:02:23 <> 17th pro
IM 70.3 Eagleman: 3:28:30 <> 10th Pro <> swim cancelled
IM 70.4 St. George: 4:00:01 <> 10th Pro <> First pro race, first pro podium
IM 70.3 Indian Wells: 4:03:24 <> 1st Amateur <> 12th Overall (including pros)

Last 4 Weeks

32
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
13
0h 0m
14
1h 4m
15
2h 27m
16
1h 4m
17
1h 17m
18
1h 10m
19
0h 22m
20
2h 47m
21
3h 20m
22
0h 0m
23
0h 0m
24
2h 27m
25
5h 1m
26
0h 0m
27
2h 16m
28
1h 41m
29
1h 44m
30
2h 16m
31
1h 19m
1
2h 51m
2
0h 41m
3
0h 45m
4
2h 20m
5
0h 0m
6
0h 0m
7
0h 0m
8
0h 0m
9
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    0h 43m
  • Cycling
    4h 17m
  • Swimming
    2h 25m
Total 7h 25m
Week 2
  • Running
    1h 15m
  • Cycling
    11h 10m
  • Swimming
    1h 11m
Total 13h 36m
Week 3
  • Running
    2h 10m
  • Cycling
    7h 59m
  • Swimming
    2h 41m
Total 12h 51m
Week 4
  • Running
    0h 45m
  • Cycling
    1h 33m
  • Swimming
    0h 47m
Total 3h 5m

Achievements

Photos