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Nicole Falcaro

Professional Athlete
New York, NY
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Pro Triathlete | Never met a climb I didn't like | Powered by Central Park Track Club, RCC, City Coach training, Aaptiv, Picky Bars, Nuun, TYR, & Zealios!

Last 4 Weeks

27
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
3
1h 10m
4
1h 3m
5
1h 15m
6
1h 2m
7
0h 0m
8
3h 7m
9
1h 54m
10
1h 15m
11
0h 49m
12
1h 28m
13
0h 0m
14
0h 24m
15
0h 59m
16
3h 21m
17
1h 0m
18
0h 46m
19
1h 15m
20
0h 43m
21
0h 0m
22
1h 5m
23
4h 34m
24
0h 0m
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 0m
29
0h 0m
30
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    3h 59m
  • Cycling
    5h 32m
Total 9h 32m
Week 2
  • Running
    2h 41m
  • Cycling
    5h 36m
Total 8h 17m
Week 3
  • Running
    3h 14m
  • Cycling
    5h 24m
  • Swimming
    0h 41m
  • Other Activities
    0h 3m
Total 9h 24m
Week 4
No activities

Achievements

  • 2nd best estimated 20k effort (1:22:23)
  • 2nd best estimated 10 mile effort (1:06:09)
  • 2nd best estimated 15k effort (1:01:36)
  • 4th overall on IMMT last 5K (21:47)

Photos

Activities for Jun 17, 2019 - Jun 23, 2019

  • 128.8mi
  • 9h 24m
  • 4,635ft