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Menso de Jong

Professional Athlete
Santa Barbara, California
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Team Clif Bar Pro XC/CX

Last 4 Weeks

15
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
3
1h 28m
4
1h 11m
5
1h 49m
6
0h 0m
7
0h 45m
8
2h 21m
9
0h 58m
10
1h 42m
11
0h 55m
12
0h 0m
13
1h 54m
14
2h 9m
15
1h 2m
16
2h 12m
17
0h 0m
18
0h 0m
19
1h 0m
20
0h 0m
21
0h 0m
22
4h 13m
23
0h 0m
24
0h 0m
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 0m
29
0h 0m
30
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    5h 1m
  • Running
    3h 33m
Total 8h 35m
Week 2
  • Cycling
    6h 3m
  • Running
    3h 52m
Total 9h 56m
Week 3
  • Running
    5h 13m
Total 5h 13m
Week 4
No activities

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