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Menso de Jong

Professional Athlete
Santa Barbara, California
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Team Clif Bar Pro XC/CX

Last 4 Weeks

13
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
31
1h 0m
1
0h 0m
2
0h 0m
3
0h 0m
4
0h 33m
5
1h 43m
6
4h 55m
7
0h 0m
8
1h 9m
9
0h 26m
10
0h 0m
11
1h 25m
12
2h 7m
13
4h 37m
14
1h 22m
15
0h 0m
16
0h 37m
17
0h 0m
18
0h 0m
19
0h 0m
20
0h 0m
21
0h 0m
22
0h 0m
23
1h 9m
24
0h 0m
25
0h 0m
26
0h 0m
27
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    4h 55m
  • Running
    2h 16m
  • Other Activities
    1h 0m
Total 8h 12m
Week 2
  • Cycling
    9h 46m
Total 9h 46m
Week 3
  • Running
    1h 59m
Total 1h 59m
Week 4
  • Running
    1h 9m
Total 1h 9m

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