Strava
Free app for Android and iPhone

Kallin Nawaz Carolus Khan

Professional Athlete
Portland, OR
Follow on Strava

🏆2020 USA 50k Road Champ🏆
🏃‍♂️2019 Portland Marathon Champ🏃‍♂️
⚡Bowerman Track Club Elite⚡
🦅UIowa 2018🦅
5k: 15:04
10k: 30:32
13.1: 67:12
26.2: 2:22:28

Instagram: @KhanRunning
Email: khanrunning@gmail.com

Last 4 Weeks

24
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
20
1h 6m
21
1h 20m
22
0h 31m
23
0h 0m
24
0h 0m
25
0h 24m
26
0h 58m
27
1h 11m
28
1h 7m
29
1h 27m
30
1h 47m
31
1h 28m
1
1h 30m
2
1h 42m
3
1h 13m
4
0h 0m
5
0h 0m
6
0h 23m
7
1h 2m
8
0h 29m
9
5h 0m
10
1h 38m
11
1h 18m
12
2h 0m
13
1h 39m
14
0h 0m
15
0h 0m
16
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    4h 22m
Total 4h 22m
Week 2
  • Running
    10h 15m
Total 10h 15m
Week 3
  • Running
    8h 9m
Total 8h 9m
Week 4
  • Running
    6h 36m
Total 6h 36m

Achievements

Photos