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Aaron Bienenfeld

Professional Athlete
Cincinnati, Ohio
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Track, Road and Mountainrunner 1.5K: 3:52 | 5K: 14:12 | 10K: 29:52 | πŸ“·: aarunfast

Last 4 Weeks

10
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
31
0h 31m
1
0h 44m
2
0h 33m
3
0h 0m
4
0h 50m
5
0h 0m
6
1h 25m
7
0h 0m
8
1h 0m
9
0h 57m
10
0h 0m
11
0h 0m
12
0h 0m
13
0h 0m
14
0h 0m
15
0h 45m
16
0h 0m
17
0h 0m
18
0h 0m
19
0h 8m
20
0h 0m
21
0h 0m
22
1h 0m
23
0h 0m
24
0h 0m
25
0h 0m
26
0h 0m
27
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    4h 6m
Total 4h 6m
Week 2
  • Running
    1h 57m
Total 1h 57m
Week 3
  • Running
    0h 53m
Total 0h 53m
Week 4
  • Running
    1h 0m
Total 1h 0m

Trophies View more

Achievements

  • 3rd best estimated Half-Marathon effort (1:12:00)
  • 3rd best estimated 20k effort (1:08:13)
  • 8th overall on Edwards Hill (2:58)
  • PR on Fastest K you will ever run (3:29)

Photos

Activities for Jan 21, 2019 - Jan 27, 2019

  • 15.4km
  • 1h 0m
  • 69m