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Dale Appleby

Professional Athlete
Wales, United Kingdom
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NFTO Procycling - Felt/Enve/Sidi/Kask/Castelli/Stages

Last 4 Weeks

13
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
31
0h 15m
1
0h 0m
2
0h 20m
3
0h 0m
4
0h 25m
5
0h 0m
6
0h 25m
7
0h 30m
8
0h 0m
9
0h 25m
10
0h 0m
11
0h 34m
12
0h 0m
13
0h 34m
14
0h 29m
15
0h 0m
16
0h 35m
17
0h 0m
18
0h 40m
19
0h 0m
20
0h 37m
21
0h 35m
22
0h 0m
23
0h 0m
24
0h 0m
25
0h 0m
26
0h 0m
27
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    1h 25m
Total 1h 25m
Week 2
  • Running
    2h 4m
Total 2h 4m
Week 3
  • Running
    2h 22m
Total 2h 22m
Week 4
  • Running
    0h 35m
Total 0h 35m

Trophies View more

Achievements

Photos

Activities for Jan 21, 2019 - Jan 27, 2019

  • 6.8km
  • 0h 35m
  • 0m
  • 0 km
  • 6
  • 12
  • 18
  • 24
  • 30
Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019