Whether you ride on roads, flow through trails or commute through traffic, just ride five hours in two weeks and reap the rewards.
Complete the British Cycling Ride Five Challenge and receive a free British Cycling phone pouch, a digital badge and the chance to win a Cervelo R3 Disc road bike or a Focus Raven Max Pro mountain bike.
Choose whether to pedal to the medal and complete in one ride, or split the hours up and combine over time. Plan rides with friends or go it alone, join your club ride or enter an event, so long as you ride five hours, you'll be rewarded.
Plus, don't forget to share your rides with us using #BCRide5 on Instagram, where we'll be giving away a British Cycling Ride membership every day of the challenge.
Sign up to the British Cycling Ride Five challenge, join the British Cycling Club
and share your journey with us using #BCRide5. Be sure to visit British Cycling
to learn more.