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Rob Naylor
Hong Kong
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Followers
221
Following
243
Yesterday
Morning Weight Training
Workout
Time
1:19:03
Yesterday
20min WU, 3min Rest, hill repeats 1 min on 1.30 back to start x10, 10min cool down
Run
Distance
7.5 km
Elevation
235 m
Time
50:45
April 17, 2024
Afternoon Golf
Golf
Distance
6.3 km
Elevation
137 m
Time
1:18:17
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Current Month
Distance
89.8 km
Moving Time
16:21:13
Trophy Case
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Apr 2024
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Apr 2024
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Apr 2024
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Apr 2024
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